Ideal Protein Diet - Vitamin C Crystals




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Lilmink
02-01-2012, 11:59 AM
Does anyone know if we can use Vitamin C crystals? The only ingredient is powdered/crystalized Ascorbic acid.


SaraBean
02-01-2012, 01:02 PM
Maybe you should check with your IP coach. Sometimes Vitamin C can affect how well your body absorbs certain medicines. It would probably a good idea to check and make sure that it won't interfere with the CalMags/Multi-Vitas /Pot. pills we take :)

SaraBean
02-01-2012, 01:54 PM
Lilmink,

I just looked on my order form and saw Vitamin C Crystals listed.... Never noticed that before :) Looks like you can use them :)


Lilmink
02-01-2012, 06:26 PM
Lilmink,

I just looked on my order form and saw Vitamin C Crystals listed.... Never noticed that before :) Looks like you can use them :)

That's great. Thanks for looking it up! They work to give a tart taste similar to a tartness of vinegar. I love them in homemade salad dressings to give them some punch.