Thanks for posting this info. I bought the tapes a month or so ago, but borrowed a friend's first and watched once to see if I could do it, before I opened the package. I buy so much of that stuff and don't use, I wanted the option to return.
Now, they are sitting there on the ottoman waiting to go back to Walmart, but I am once again thinking of trying them. I don't have the fanny lifter tho. I guess that's pretty impt, huh? I also am having serious problems with carpal tunel and being treated for it at this time, so will not be using the weights.
With that said? Is it still a decent and useful workout...either or all of the tapes? I only watched the cardio sculpt one, was curious if the abs one might be better. Does it require you to have the fanny lifter?
Thanks for the imput!
(not very from the waist up)
NO
for me right now.