Ideal Protein Diet - Kalamata Olives?




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Elizabethjk
01-22-2012, 05:09 PM
Can we have Olives, green and/or Kalamata on Phase 2 IP?
Thank you.


wuv2bloved
01-22-2012, 05:21 PM
I don't think they are allowed, the only thing different between Phase 1 and 2 is you add protein to your lunch :(