Mini-Goals - First Milestone Complete!




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tavvy
01-21-2012, 10:04 AM
So, I should say that I have never (ever...in my whole life) lost more than 8 lbs. Usually I lose between 5-8 lbs and, for reasons unbeknownst to me, become lazy and fall off track.

I am happy to say I have broken this pattern since the first of January by losing 12 lbs (and counting)! I am doing what I consider to be a very sustainable program of exercise and calorie/carb cycling and haven't denied myself any of the foods that others may consider guilty pleasures.

I feel like I finally beat the lose/gain cycle and am going to stick with this until I reach my final goal!

:dancer: go me!! :dancer:


rhythmicgymnast
01-21-2012, 04:47 PM
Awesome! That's great that you have beaten your expectations :)

RRB2
01-22-2012, 08:48 AM
Congrats! Celebrate the little things!


RoseRR
01-22-2012, 02:12 PM
Awesome!!! Good for you.. Keep going..