Hi there,
I have been a calorie counter for years. Every time the scale budges a couple of pounds, I just cut my calories to 1500 and everything falls into place... until now.
Okay, so this past year has been crazy and I haven't paid attention to it much and sure enough I put on 7 pounds in the past 9 months (not pregnant, I plan to gain more than 7 when that happy day arrives
). So I put a brakes on the calories but NOTHING except a slight gain. Yikes!
I have a career where I am on my feet the majority of my day and I recently started training for my second half marathon so what gives??? It's been three weeks. What gives?
I know that this sometimes happens with age but I'm only 28. Has anyone been in this boat before? Help! I need a jumpstart.
Many thanks,
Christine