Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 01-15-2012, 08:58 PM   #1  
hope | amal | أَمَل
Thread Starter
 
Adalyn's Avatar
 
Join Date: Dec 2011
Location: Vancouver, BC, Canada
Posts: 45

S/C/G: 216/Ticker/145

Height: 5'4" (1.63m)

Default An overnight realization..

Weight loss supposed to be on my list of New Year's resolutions for 2012... I did join this site in Decemberto give it a whirl, but ultimately I found myself just saying "meh" to New Year's Resolutions at all when Jan 1 hit and I came down with the blasted flu! I was holed up in bed for an entire week of vacation and was subsequently diagnosed with bronchitis, which I'm still fighting but am mostly better. Needless to say though, the idea of weight loss got put on the back burner..

Then yesterday, two weeks into the new year, I received an email from a friend with the pictures from our New Year's Eve celebration. I rarely have photos taken of me that aren't very carefully taken -by me- and thus are acceptable photos in my mind.. but in the bulk of photos, mostly of our dogs, I saw a picture taken of me without my knowledge.

I was basically horrified. I guess all this time taking "carefully staged" self-photos and avoiding any long looks in the mirror has had me fooled all this time.

Because physically right now? I'm basically awful.

And it is just so disheartening.

I turn 30 in a matter of weeks. This is not the way I wanna be for the rest of my life.

So today, still horrified from yesterday's self-discovery, I ran out with my husband and we brought home an elliptical... after which I promptly realized just how out of shape I am.

The elliptical was highly necessary in a number of ways.. the first being I have an anxiety disorder that makes it difficult to make public appearances, especially at an establishment like a gym. The second is that I'm a Muslim gal, and unless I join one of the few all-ladies gym, I'm pretty much banished to exercising in a headscarf and long sleeves. Nooo thanks

It was a very expensive impulse buy and I'm lucky to have a supportive husband who, even though we don't' have a ton of money, would be on board with that purchase. Phew.

Aaanyway.. so now I'm here, maybe it will help me with motivation and staying on track.. I'm not entirely sure what will help yet, but perhaps this will be one of those things that definitely helps.

So.. Hi

The short bio: I'm a Canadian gal.. happily married.. full time job.. almost 30.. not too many hobbies but I'm thinking I may need some to keep back the boredom from eating less, eek.

Last edited by Adalyn; 01-15-2012 at 09:26 PM.
Adalyn is offline   Reply With Quote
Old 01-15-2012, 09:19 PM   #2  
Member
 
RicecakeEater's Avatar
 
Join Date: Sep 2010
Location: Alberta, Canada
Posts: 51

S/C/G: 185/ticker/125

Height: 5'3

Default

Welcome! And good luck!! I completely understand where you're coming from. I've seen pictures of myself that are so appalling that it makes me want to dig a hole, jump in, and never come out! Thankfully the community here is endlessly helpful and a pleasure to be a part of.
RicecakeEater is offline   Reply With Quote
Old 01-15-2012, 09:22 PM   #3  
hope | amal | أَمَل
Thread Starter
 
Adalyn's Avatar
 
Join Date: Dec 2011
Location: Vancouver, BC, Canada
Posts: 45

S/C/G: 216/Ticker/145

Height: 5'4" (1.63m)

Default

Thank you
Adalyn is offline   Reply With Quote
Old 01-15-2012, 09:29 PM   #4  
Waddle fast Flap hard FLY
 
patchworkpenguin's Avatar
 
Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354

S/C/G: Top 272~restart 255

Height: 5'7

Default

Adalyn, welcome, glad to have you join us.I hear you on the 'carefully staged photos', lol! I workout to home videos because no way am I joining a gym. I think the elliptical is a great idea. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join! Be sure to check out the 30-Somethings!
patchworkpenguin is offline   Reply With Quote
Old 01-15-2012, 09:52 PM   #5  
Leveling Up
 
sontaikle's Avatar
 
Join Date: Jul 2011
Location: New York
Posts: 3,651

S/C/G: 200+/115/115

Height: 5'3"

Default

Welcome to 3FC!

Just a piece of advice: don't only use the elliptical! Make sure to get some strength training in!
sontaikle is offline   Reply With Quote
Old 01-16-2012, 07:26 AM   #6  
IF for Life
 
Italiannie's Avatar
 
Join Date: Dec 2011
Location: Upstate NY
Posts: 406

S/C/G: 198/183/147

Height: 5'8"

Default

Welcome!


Find a plan that you can live with for the long haul and make sticking to the plan your goal instead of relying on the scale. It's the only way I found that I do not get discouraged during those times when the weight is stalling or being stubborn. Find something that works for your lifestyle and the rest will come along.

Good luck!
Italiannie is offline   Reply With Quote
Old 01-16-2012, 08:19 AM   #7  
I choose me...
 
InsideMe's Avatar
 
Join Date: Jul 2011
Location: Toronto Canada
Posts: 882

S/C/G: HW 265/SW 240/CW ticker/GW 150

Height: 5 Ft 3

Default

Welcome! Working out at home is great, it's how I started out with some DVD's and my wii fit. You will start to feel amazing Glad you are here, this place is a great resource for support and getting healthy
InsideMe is offline   Reply With Quote
Old 01-16-2012, 01:21 PM   #8  
Junior Member
 
meetzer's Avatar
 
Join Date: Jan 2012
Posts: 20

S/C/G: 158/151/125

Height: 5'5"

Default

Hi Adalyn

My husband has been wanting to buy an elliptical for the house. I had never used one so I tried it today at the gym and boy-oh-boy did it kick my behind! That thing sure delivers a workout!
meetzer is offline   Reply With Quote
Old 01-16-2012, 03:14 PM   #9  
hope | amal | أَمَل
Thread Starter
 
Adalyn's Avatar
 
Join Date: Dec 2011
Location: Vancouver, BC, Canada
Posts: 45

S/C/G: 216/Ticker/145

Height: 5'4" (1.63m)

Default

Quote:
Originally Posted by sontaikle View Post
Welcome to 3FC!

Just a piece of advice: don't only use the elliptical! Make sure to get some strength training in!
We have a weight set in the house.. I'll be sure to use it

Quote:
Originally Posted by meetzer View Post
Hi Adalyn

My husband has been wanting to buy an elliptical for the house. I had never used one so I tried it today at the gym and boy-oh-boy did it kick my behind! That thing sure delivers a workout!
They say you burn the most calories on an elliptical than any other piece of equipment.. I've had a stationary bike in the past and felt I never got much of a workout from it, even when I cranked it up to full tension. I was so disappointed with it.

I'm very happy with the elliptical we bought, I scrutinized over everything in my price range before settling on one I felt was a good buy, and I'm very happy with it, though granted I've only used it once so far haha. Tonight will be the second time!
Adalyn is offline   Reply With Quote
Old 01-16-2012, 04:20 PM   #10  
Member
 
forloveofself's Avatar
 
Join Date: Nov 2011
Posts: 80

S/C/G: 197/182/167 final goal 155

Height: 5'3"

Default

Adalyn, Welcome and Congratulations on begining your journey.
forloveofself is offline   Reply With Quote
Old 01-16-2012, 07:20 PM   #11  
Hug a Tree!
 
LandonsBaby's Avatar
 
Join Date: May 2008
Location: Midwest
Posts: 1,302

Height: 4'9"

Default

Hey Adalyn, welcome to the forum. I think I know you from another site! I don't use my name (Dena) as my username here but on there I was xDenax.

Last edited by LandonsBaby; 01-16-2012 at 07:22 PM.
LandonsBaby is offline   Reply With Quote
Old 01-16-2012, 08:00 PM   #12  
Every pound is a victory
 
rainydays's Avatar
 
Join Date: Mar 2010
Location: Midwest, US
Posts: 1,477

S/C/G: 263/147/?

Height: 5' 6"

Default

Welcome to 3FC! I started out with the elliptical at my HW, and it kicked my tail too. I had to make myself do 20 minutes, and it was the hardest exercise I'd ever done at the time. Soon thereafter, I started incorporating videos with weights, and that's when I really started to see a difference. I still do the elliptical as part of my routine, and now it's much easier, but still a great workout. And, 90 pounds later, I'm starting to like pictures of me, even unstaged ones, more and more. Glad to have you here!
rainydays is offline   Reply With Quote
Old 01-16-2012, 08:18 PM   #13  
Here to Learn
 
EagleRiverDee's Avatar
 
Join Date: Aug 2010
Location: Alaska
Posts: 3,099

S/C/G: 225/140/135

Height: 5'5"

Default

Adalyn- Welcome!
EagleRiverDee is offline   Reply With Quote
Old 01-17-2012, 09:37 AM   #14  
is super awesome.
 
kateleestar's Avatar
 
Join Date: Jun 2010
Location: Akron, Ohio
Posts: 1,763

S/C/G: ...ticker...

Height: 5'7"

Default

Welcome!!!
kateleestar is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Hi, I'm new here and not feeling very encouraged about losing weight cellulitequeen Introductions 15 10-25-2009 12:37 PM
Shocking realization.... rockinrobin Living Maintenance 34 06-22-2009 12:34 PM
Slap across the face - Realization sinks in!! ladyfyre Weight Loss Support 19 06-15-2009 10:13 PM
Almost There! lucky Featherweights 759 07-05-2006 12:03 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:23 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.