Just wanted to share with you all, because you have all probably seen my posts about being stuck at 221-222 pounds for FOUR weeks. I wasn't sure if it was a plateau or I had put my body in starvation mode or what, but I just wanted to share that I weighed today and guess what- the scale went down!
I am now 218.4 pounds- down 3.2 pounds from last week and 11.8 pounds from my start weight! Yay!!
The moral of the story is... even if you are stuck, keep persisting, and never give up!