Ideal Protein Diet - Day 6




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starry1672
01-13-2012, 08:30 PM
Day 6 for me and I want to eat EVERYTHING! I've been hungry all day and cranky, cranky, cranky. Anyone else feel this way?:?:


Trinique125
01-13-2012, 09:29 PM
I'm on week 7 and still feel this way at times.
It should pass according to the experts. Hang in there. Eat more lettuce they say lol

Candeka
01-13-2012, 09:31 PM
Try eating more filling foods. Since I gave up fatty foods (Fried, icecream, chocolate).. I've had sooo much trouble eating enough! All the food I eat is filling and low calories, so getting up to 1500 calories a day can feel like a chore! I can't crave anything since the though of more food makes me sick lol.


Linden
01-14-2012, 03:07 AM
Day 6 for me and I want to eat EVERYTHING! I've been hungry all day and cranky, cranky, cranky. Anyone else feel this way?:?:

Are you getting 100 grams of high-quality protein a day?

starry1672
01-14-2012, 09:25 AM
Are you getting 100 grams of high-quality protein a day?

I've been following the progam to a "T". I feel better today, maybe just had to get yesterday out of my system? I'm sure it didn't help that everyone at work ordered Chinese food for lunch!