Reply
 
Thread Tools
Old 12-26-2011, 09:32 PM   #1  
Goal is health
Thread Starter
 
DrivenByAmbition's Avatar
 
Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

Thumbs up January Goals

Okay fellow weight watchers followers. I am starting this thread as more of an accountability thread for the month of January.

Weight: I would like to lose 7 lbs.

CW: 212.3 (up from last week )
End of Week 1: 209 (-3.3)
End of Week 2: 206.1 (-2.9)
End of Week 3: 209 (2.9) tom
End of Week 4:205.5

Exercise: I do not have an exercise goal for January besides just to keep moving. I'm trying to continue eating more healthy, and will then steer my focus towards fitness in the coming months.

Other: I would like to stay on plan the whole month of January.
I would like to lose a point. My current point total is 36.

Anyone else looking for accountability in January please join me. =o)

Last edited by DrivenByAmbition; 02-04-2012 at 04:14 PM.
DrivenByAmbition is offline   Reply With Quote
Old 12-27-2011, 12:49 AM   #2  
Junior Member
 
Neicy0909's Avatar
 
Join Date: Nov 2011
Posts: 9

Default

I am on board too I have been on WW since may of 2011 and have done pretty good, with almost 60 lbs lost but I have been eating up a storm since Thanksgiving so I need to get back on Track in Jan also I havent been going to meetings since Sept i think I will drop in on a few I would like to lose 10-15 lbs this month
Neicy0909 is offline   Reply With Quote
Old 12-27-2011, 09:56 AM   #3  
Goal is health
Thread Starter
 
DrivenByAmbition's Avatar
 
Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

Default

Thanks for joining and good luck this month be sure to come back and post your progress
DrivenByAmbition is offline   Reply With Quote
Old 12-27-2011, 03:27 PM   #4  
Chick On A Mission
 
LeeciesLosingIt's Avatar
 
Join Date: Dec 2011
Location: Henderson, NV
Posts: 45

S/C/G: 208 / 170 / 130

Height: 5' 7" or 67"

Default Me Too!!!

I would love to do this. I am excited about continuing my weight loss into the new year. GOOD LUCK ALL!

Weight Loss Goal: I would like to lose 10 lbs.

Current Weight: 186.8 LBS
End of Week 1: 185.0 LBS (Down 1.8 LBS)
End of Week 2: 184.2 LBS (Down 2.6 LBS) Was sick this week YUCKIE!! Stayed in bed for four days straight. :'(
End of Week 3: 180.0 LBS (Down 6.8 LBS) Hoping by the end I will reach my goal, only 4.0 LBS to go!!!
End of Week 4: 179.4 LBS (Down 7.4 LBS) Not meeting my goal, but getting closer just the same.

Only 2.6 LBS short of my goal; and since I was sick I will still take this as a WIN!!!

Exercise:My exercise goal for January, is to do something 30 minutes a day to get my heart rate up, 4 days a week.

EXCITED! Good Luck to everyone!

Pain is just weakness leaving the body..
Leecies Losing It
My Weight Loss Journey

JANUARY CHALLENGE GOAL:

OVERALL GOAL:

Last edited by LeeciesLosingIt; 02-01-2012 at 06:03 PM. Reason: Weight Edit...
LeeciesLosingIt is offline   Reply With Quote
Old 12-27-2011, 05:48 PM   #5  
Goal is health
Thread Starter
 
DrivenByAmbition's Avatar
 
Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

Default

Welcome Leecies Let's make our goals in January. We can do it.
DrivenByAmbition is offline   Reply With Quote
Old 12-28-2011, 06:43 PM   #6  
Goal is health
Thread Starter
 
DrivenByAmbition's Avatar
 
Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

Default

Still a few days left til January, please come join us!
DrivenByAmbition is offline   Reply With Quote
Old 12-28-2011, 10:46 PM   #7  
Jillian stole my abs!
 
shcirerf's Avatar
 
Join Date: Nov 2008
Location: Go Huskers!
Posts: 2,652

S/C/G: 195.8/138/140

Height: 5'5"

Default

First goal, under 140
Second goal, 135



CW: 141.6
End of Week 1:
End of Week 2:
End of Week 3:
End of Week 4:

Exercise, Complete Stage 1 of NROL4W
Continue with 3 days a week lifting.

Dead lift 100 #'s, did 90 today-15 reps!
shcirerf is offline   Reply With Quote
Old 12-29-2011, 07:11 AM   #8  
Senior Member
 
Breannaj1215's Avatar
 
Join Date: Apr 2009
Location: Coconut creek, FL
Posts: 578

S/C/G: SW:290 CW:ticker GW:189

Height: 5'7

Default

I want to lose 10 lbs from my 1st day which is dec 27 to jan 27.
Breannaj1215 is offline   Reply With Quote
Old 12-29-2011, 09:50 AM   #9  
Goal is health
Thread Starter
 
DrivenByAmbition's Avatar
 
Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

Default

That is a very realistic goal Breanna. Can't wait to see everyone's progress. Remember to try to weigh in on the first
DrivenByAmbition is offline   Reply With Quote
Old 12-31-2011, 09:40 AM   #10  
Go Blue!
 
Somni's Avatar
 
Join Date: Apr 2009
Location: Illinois
Posts: 518

S/C/G: 286.8/180.6/145

Default

I love setting goals but I've been trying to think a lot about what would be realistic and not setting myself up for disappointment. Hopefully this is a good number to aim for.

Weight: I would like to be out of the 190s (so -7.0 lbs)

CW: 196.8
End of Week 1: 199.0 (+2.2)
End of Week 2:
End of Week 3:
End of Week 4:

Exercise: I'm pretty satisfied with my activity and it's the one area where it never feels like a battle, so just keeping up what I'm doing now. 4x 45 min strength training (2x upper body, 2x lower body), 3x running, yoga at least 1x, and sometimes "bonus cardio" when hubby wants to go to the gym and I don't have anything planned.

Other: I think that's it! I got on the scale today and was exactly the same as last week's WI. That's only happened once before hehe. Better than a gain especially after the holidays, but man, I want to get that scale moving.

Hope everyone is ready for a great January! We can do this!

Last edited by Somni; 01-12-2012 at 09:47 AM.
Somni is offline   Reply With Quote
Old 12-31-2011, 03:36 PM   #11  
Starting Over After Baby
 
cathochick's Avatar
 
Join Date: Mar 2008
Location: California
Posts: 45

S/C/G: 193/193/143

Height: 5'6"

Default

Weight: I would like to lose 7 pounds this month so that I am officially out of the overweight BMI category.

CW: 161.6
End of Week 1: 160
End of Week 2:
End of Week 3:
End of Week 4:

Exercise: I did not exercise at all this year (well, not on purpose). I would like to begin exercising three times per week.

Other: I want to put significant effort into staying on plan and tracking everything.

Last edited by cathochick; 01-06-2012 at 02:31 PM.
cathochick is offline   Reply With Quote
Old 12-31-2011, 08:47 PM   #12  
Senior Member
 
KimberlyP's Avatar
 
Join Date: Oct 2010
Location: Trenton, MI
Posts: 973

S/C/G: 256/155/140

Height: 5'5

Default

I'm in!! I'll post my CW tomorrow morning =D
KimberlyP is offline   Reply With Quote
Old 01-01-2012, 02:10 AM   #13  
Senior Member
 
girlsenberry's Avatar
 
Join Date: Jun 2008
Location: Oregon
Posts: 318

S/C/G: 222/ 168/ STG 160/ LTG 145

Height: 5'4"

Default

I'll try it

Weight: I would like to lose the 5% (8.9 lbs) that I was "supposed" to lose in December (I ended the month at the same weight I started, I'm pretty sure I lost inches, tho. I'll find out tomorrow, it's measurement day!)

CW: 179 [edited to add] and I just took measurements- I've lost 14 inches since 12/1/11!!
End of Week 1:
End of Week 2:
End of Week 3:
End of Week 4:

Exercise: I'll agree with the above in that I just want to keep moving. I've fallen in love with my kickboxing and zumba classes, so I want to maintain that.. and keep up with my bodyrock. I guess I have been slacking on that- I can tell I'm not as strong as in previous months. I'm also hoping to find a used/ cheap Zumba video somewhere, to do at home- I didn't think it would be so hard to find.

Other: I don't have any "special occasions" in January, so I really hope to stick to 29 pts/ day all month long.

Last edited by girlsenberry; 01-01-2012 at 05:48 PM.
girlsenberry is offline   Reply With Quote
Old 01-01-2012, 09:09 AM   #14  
Junior Member
 
jat20's Avatar
 
Join Date: Jan 2012
Posts: 4

Default

I'm in!
Just starting WW, I'd like to lose 6 pounds in January.
Slow and steady.
jat20 is offline   Reply With Quote
Old 01-01-2012, 10:50 AM   #15  
Senior Member
 
KimberlyP's Avatar
 
Join Date: Oct 2010
Location: Trenton, MI
Posts: 973

S/C/G: 256/155/140

Height: 5'5

Default

Weight: I would like to lose 5lbs

CW: 167.6
End of Week 1:166.6
End of Week 2:
End of Week 3:
End of Week 4:

Exercise: Currently I do Zumba 4 times per week, I do 4 to 5 Spin Classes and I'm currently training for a run I'm doing in February. I also strength train a couple days a week.

Other: I've been on plan for 2 years January 20th, I lost the first 100lbs in 13 months. I've maintained (Had ups and downs this entire year) for a year when I should be at goal. My goal for 2012 is to make it to my goal weight of 150.

Last edited by KimberlyP; 01-08-2012 at 01:30 PM.
KimberlyP is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
January Goals mocha74 20-Somethings 16 01-20-2006 06:28 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:37 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.