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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-16-2003, 10:28 PM   #1  
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Exclamation Calculate Points for Exercise
For those of you that would like to figure points for exercise, this web site might help.

http://www.caloriesperhour.com/

Those of you that are doing Curves, choose 'Circuit Training' in the Activity catagory. Hope this helps.

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