Hi and welcome! My daughter's name is Nicole Marie too!! I'm glad that you are joining us and look forward to reading your posts. I am a calorie counter and using this method I have lost 75 pounds this year. I know that my mood has really lightened up as the weight has come off. I have eliminated a lot of "junk" from my diet and eat mostly healthy food. Gone are fast food, chips, diet soda, sugar, cookies, ice cream, cake. I've replaced them with fruits and vegetables. Your taste buds really do change when you get away from that stuff.
Good Luck with your journey and keep posting!
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