Fitness Videos - video recommendation
12-11-2011, 09:13 PM
DH and i are planning to start TTC baby#2 in February. I am still getting back in hape after baby #1 was born 14 months ago. I would like to lose about 10lbs and tone up in the next 2 months. I am calorie counting and having some success with weight loss. What video would you ladies recommend to help melt off some pounds and tone up, especially in the stomach and lower body??
12-19-2011, 09:59 AM
Jillian Michaels -6 week 6 pack and killer buns and thighs dvd's are aimed at the stomach and lower body areas. Both include cardio moves as well for that extra caloric burn and require one set of weights!
Elise Gulan has very effective pilates inspired workout for abs made in cooperation with Exercise TV. You can pay for it and download in minutes.
As I have gotten too fat to keep up with this workout so I stick with Tony Horton's - Great Body Guaranteed Great Abs Workout, only 7 minutes and you are done, very effective.
I also like Tamilee Webb's I want that body. There are 2 different level workouts for abs, arms and buns. Each workout approximately 15 minutes.
01-13-2012, 11:03 AM
If you want something fun that you can stick to try walk away the pounds.
01-13-2012, 02:17 PM
Jillian Michaels No More Trouble Zones and Burn Fat, Boost Metabolism
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