Mini-Goals - Mini Goal 10% body weight off




View Full Version : Mini Goal 10% body weight off


nevaeh1984
12-09-2011, 04:49 AM
So at the end of October I reached my first mini goal of 5% off... Pics and post here: http://www.3fatchicks.com/forum/mini-goals/245908-mini-goal-5-body-weight-off.html

Now I am back with my update, 10% off :)
I've made a collage with the 5%, so you can see what's been going down.

Original weight: 177.3 pounds (80.6Kg)

And 74 days later...

158.7 pounds (72Kg)

fat: -6.2%
muscle: +6.4lbs (2.9Kg) this hasn't changed since the 5% :(
waist: -5.1" (13cm)
hips: -2.5" (6.4cm)
arms: -1.25" (3.2cm)

I think I'm the same from the front, though :?:...

I know I'm not even half way yet, but every little counts;)

http://img.photobucket.com/albums/v107/nevaeh/beforeafterside.jpg

http://img.photobucket.com/albums/v107/nevaeh/beforeafterfront.jpg