Weight Watchers - Journal, Tuesday Feb 11, 2003

b:
cheerios/almonds/raisins/milk 6
coffee

l:
pumpkin soup 3
boca sand 3
carrots & cauliflower
1/2 grapefruit 1

d:
fish 4
broccoli
brown rice 3

snack:
choc milk 2.5

total: 22.5

exercise: treadmill 35 mins