Mini-Goal Photo Album - Lost 54lb (before and after pics)




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neek87
11-21-2011, 02:40 AM
So I thought I'd share these pics real quick before I went to bed. I started my weight loss journey on June 1st, 2011 at 226lb. Today I weigh 172lb.

Still have more weight to lose. My goal weight is between 130 and 140lb. I am 5'4".

I really didn't realize how much different I looked until I found these old "fat" pics. Pics on the left are between 220 and 230 pounds. Pics on right are between 172 and 175 pounds.


melodymist
11-21-2011, 02:59 AM
WOW!!!!!!!!!!!!!!!!!!!!! What a transformation!!!!! Well done :)

FassGal
11-21-2011, 06:36 AM
Congrats! :congrat:


kirsteng
11-21-2011, 07:43 AM
That 56 pounds makes a HUGE difference!

But I also have to say that you were beautiful at 230 pounds too.. :)

allwayshungery
11-21-2011, 08:59 AM
What diet did you follow ?

So I thought I'd share these pics real quick before I went to bed. I started my weight loss journey on June 1st, 2011 at 226lb. Today I weigh 172lb.

Still have more weight to lose. My goal weight is between 130 and 140lb. I am 5'4".

I really didn't realize how much different I looked until I found these old "fat" pics. Pics on the left are between 220 and 230 pounds. Pics on right are between 172 and 175 pounds.

bargoo
11-21-2011, 10:17 AM
Congratulations you are doing great !

InsideMe
11-21-2011, 06:43 PM
WOW girl! You are doing amazing and have lost it super fast! Keep it up! You are getting so close to goal! :cheer:

neek87
11-21-2011, 09:52 PM
Thanks y'all! I calorie count. I was on a really strict 1200 calorie diet the first three months but give myself more leeway now. Sometimes I'm not hungry at all and may eat 900 calories, other days I might eat 1800! But usually I try to stay between 1100 and 1500.

I barely exercise. I actually am planning on exercising more soon because I am getting really flabby. Will start that soon. Ugh I'm such a procrastinator!

Thanks again!

lm3898
11-30-2011, 02:51 PM
Congrats the pics are great!!! Great motivation!

TheCuriosity
11-30-2011, 02:54 PM
Wow. You are looking incredible!

tessilette
11-30-2011, 02:55 PM
You look fabulous!
Great job losing the weight!
Keep up the good work!
I believe in you!
Tessa

NoMoreKnit
11-30-2011, 03:00 PM
You look great, Way To GO!