Weight Loss Support - Vanity question about loose skin

View Full Version : Vanity question about loose skin

11-20-2011, 04:33 PM
I have just started with my weight loss, and I want to lose 165 pounds. I am worried that I might have extra skin on my arms, belly, etc. Is there a way to prevent or minimize that as I lose? I do cardio one hour a day, eat very healthfully, and plan to do toning 3x/week as soon as I get into the 100s and can really stand to do that. Any advice for keeping things taut? :)

11-20-2011, 04:57 PM
There are good discussions about this in the maintenance forum in the body image section.

Here is a link to an FAQ thread that is really, really good.


11-20-2011, 05:15 PM
Thank you!