LM
02-10-2003, 12:56 PM
more snow...good exercise shovelling
b:
cheerios/raisins/almonds/milk 6
coffee
L:
veg soup 1
biggie boca sand 3
carrots & celery
1/2 grapefruit 1
d:
chicken breast 6
salad w/lt dsg 1
1/2 baked potato w/bb marg 3
snack:
dt choc soda w/milk 1
total: 22
exercise: stairmaster 40 mins
b:
cheerios/raisins/almonds/milk 6
coffee
L:
veg soup 1
biggie boca sand 3
carrots & celery
1/2 grapefruit 1
d:
chicken breast 6
salad w/lt dsg 1
1/2 baked potato w/bb marg 3
snack:
dt choc soda w/milk 1
total: 22
exercise: stairmaster 40 mins