Mini-Goals - I LOST weight while on a business trip

11-04-2011, 03:32 PM
I was in Ottawa all week and I usually gain weight over a business trip - hard to eat healthy with all the tempting foods on the menus. My mini-challenge was to hit the gym every day, eat healthy and break even on the scale at the end of the week. Welp, I did just that and I actually LOST 2 more lbs!! Yay! Ate some delicious salads, chicken breast entrees (hold the carbs, extra salad/veggies instead please) and it hardly felt like dieting most days :o

Just had to share my little victory. Happy Friday Chicks!

11-04-2011, 03:49 PM
Hurray! That's awesome!

11-04-2011, 03:54 PM
Whoop, whoop! Way to go!!!

11-04-2011, 03:58 PM

11-04-2011, 06:11 PM
That's awesome!! Congrats!!