Exercise! - Question about Turbo Fire?




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InsideMe
11-01-2011, 11:55 AM
Hey there.

I need to up my cardio on Tuesday and Thursday's, I do strength training Mon, Wed and Fri so I'm simply just looking for cardio.

Are the Turbo Fire DVD's only 30mins. Or how long are they? And are they a good cardio workout?

Thanks!


free1
11-01-2011, 01:43 PM
Don't know about Turbo Fire but I've done the older Turbo Jam Cardio by the same instructor. It was fun and definitely challenging!

Bainbridge
11-01-2011, 03:19 PM
Hi,

I've just started doing Turbo Fire, the cardio workout's will make you sweat and defo work!

There are 4 cardio (or fire) workouts, which are 30 mins, 45, 55 and 60 minutes long, and there are also 3 HIIT workout, 15, 20 and 25 minutes long.

I've done both Turbo Jam and Turbo Fire and I cannot recommend either of them highly enough.


InsideMe
11-02-2011, 08:01 AM
Thanks! I've been doing the turbo jam's on Tues and Thurs but getting bored of them. I have cardio party 1, 2 and 3 and fat blaster. I find that I'm not liking it when it takes 45-55mins a workout so I've been sticking to the fat blaster. I do it on my lunch break from work when I'm at home so I need something quick and over and done with in 30mins or so. Plus I can do the fat blaster now right through with no problems and not getting the same effects in the workout like I use to. I'm wondering if I can just get the 30min Turbo Fire and the 3 HITT workouts seperately? I'd prefer that