Weight Watchers - So long Points Plus

Tomorrow is my last weigh in with WW. The 16 week at work tour comes to an end. I will weigh in for the first time without my shoes. That has been a bit of a running joke.

Since week 9 I've been calorie counting instead. I've had better success with that (9 pounds in 4 weeks versus 4 pounds in 8 weeks of WWPP). However, I stayed the same for 3 weeks and last week gained .6. I can blame that on myself, by having become complacent with the diet, fed up (that's a funny term), bored, daring, etc.

Yesterday I went back to basics. Glucerna (diabetic shake) for lunch/breakfast, 2 fruit snacks, and a generic dinner, 1 plate. For dairy, skim milk in my coffee, possibly some greek yogurt with a fruit snack. Its healthy, its about 1200/1300 daily calories, and its kind of an auto pilot no brainer, which I really need now. I need to keep it simple, take a break from tracking everything and stay off the scale for a good month.

Before joining WW, I lost 8 pounds on my own doing this, and I just need the simplicity of it again.

Lovely, I hope to see you on other areas of the board. Patchymama too.

Continued good luck in your WL efforts.

chicksinger, your idea just shows that we can create our own program,looks like you have a good handle on it. I find calorie counting works best
for me, too.

Good luck! There is much to be said for simplicity and having something you know you can stick to! I will look for you around the boards and we are always here for support if you need it! *hugs*

Looks unhealthy to me - good luck on your journey.

Good luck in your journey :hug:

Good luck!

Good luck and continued success!

Best of wishes on whatever path gets you to where you want to be, Chicksinger :yes:

We'll definitely still see you around the boards!

Good luck...do whatever works for you! I've done calorie counting and love ww's so much more but different strokes for different folks! :)