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Old 10-25-2011, 06:34 AM   #1  
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Default How many carbs in packets?

Good Morning,

Packets have protein amounts imprinted on them but how do you find carbs amounts? I looked thu sticky's I couldn't find.

Would like to know which ones are lowest. Ex. someone posted puddings are less carbs then drinks...

This board is just a great source of info with so many helpful people.
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Old 10-25-2011, 10:43 AM   #2  
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Here you go:
http://www.livestrong.com/thedailypl...ideal-protein/
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Old 10-25-2011, 11:12 AM   #3  
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Wayward,

Thanks so much...
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Old 10-25-2011, 11:24 AM   #4  
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Hello,

Here is a PDF sheet that I attached for you. It is very handy to have.
Attached Files
File Type: pdf Nutritional Fact Sheet[1].pdf (16.5 KB, 28 views)
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Old 10-25-2011, 11:28 AM   #5  
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Quote:
Originally Posted by sandralosingweight View Post
Hello,

Here is a PDF sheet that I attached for you. It is very handy to have.
You guys are great...

Thanks again and have a great day...
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