30-Somethings - Bicycling




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sweetgyrl31
10-24-2011, 10:20 AM
Just bought a bike this weekend off craigslist, wanted some variety, I get bored easy. I will tell you I felt like a kid again riding that bike lol.. although I dont remember getting so winded while riding but it was great. I rode for about 30 minutes lol bout all my legs could handle. They were like noodles when I got off the bike:dizzy: I would like any tips for biking that you guys have.


stellarosa27
10-24-2011, 01:57 PM
It's so much fun, isn't it ?!

I'd say just keep at it - make sure you're in a safe area and always wear a helmet. Also, make sure that you have enough hydration with you. I always bring my camelback, it's easier for me than reaching down for the water bottle.