South Beach Diet - When is breaded vegetarian chicken products ok?

10-23-2011, 03:58 PM
In the book it specified unbreaded as far as vegetarian chicken products go.....I did not see where it says it is ok to start having these (ya know like the spicy chik patties by morningstar). Thanks!

10-23-2011, 06:35 PM
I don't think anything breaded is allowed...unless the breading is all whole grains, then I think it may be okay in phase 2. Processed convenience foods are hard...the list of ingredients is so long it is easy to miss something!

10-23-2011, 07:11 PM
thanks I had read somewhere on the interwebs that it was ok but yeah I will go by the book on that one ;)