Not sure if this is normal for anyone or if it may have been triggered by rally driving after eating (although I never get car sick).
We cheated a bit today but talked about it a bunch before and were okay with it considering we've done so well these past two weeks. Decided to go with chicken sandwiches for lunch (wheat bun) and now I've had the worst headache since we ate (almost 5 hours ago!). Could this be related to my body not being used to the carbs/sugar? If that's it I don't wanna eat more bread (although it's my favorite
)
Input would be great!! Thanks!