Exercise! - Hurt butt after stationary bike?




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kimicat76
10-21-2011, 02:43 PM
anyone else have a sore butt after using the stationary bike? any suggestions to make it not hurt? =( the treadmills are broken at the gym and thats a bummer so i used the bike OUCH


cherrypie
10-21-2011, 02:50 PM
just keep at it your butt will adjust

sontaikle
10-21-2011, 03:41 PM
just keep at it your butt will adjust

Pretty much this. My butt was sore for ages when I first started using a stationary bike. Now it doesn't hurt at all.

you CAN buy a seat cushion though. I don't know how well they help as I never tried one.


dominodreams
10-21-2011, 04:22 PM
You know those funny tight pants Lance Armstrong wears? Those aren't just to show off his amazing legs... No really! :)

They have padding in the crotch (and usually about halfway up the butt) that helps A TON. They aren't cheap, though, so unless you're planning on doing multi-hour sessions you might want to try something cheaper. Maybe get a big fat menstrual pad and tape them to your butt? Might look funny, but if you wear loose pants no one will notice (hopefully).

stellarosa27
10-21-2011, 04:51 PM
If you just keep up with it, your butt will get used to it.

nitenurse
10-21-2011, 05:32 PM
bike shorts

kimicat76
10-22-2011, 12:04 AM
hmmm more owies or padded booty? lol ill try both =) tysvm ^_^

Ilene
10-22-2011, 10:54 AM
In time you develop calluses :rofl: ... not really but you get used to it :lol: