Exercise! - Exercise TV!

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10-19-2011, 12:22 PM
Hey everyone!

Does anyone do Exercise TV (those short segments preloaded on the TV)? If yes, what workouts do you enjoy?

My boyfriend and I have been doing Leslie Sanstone's Start Walking A Mile and we both really like it. It's not as intense as others but by the end of it I'm sweating and panting like I should be. Leslie Sanstone is a great motivator. :)

(Yes.. I feel silly walking in front of the TV. But not as silly when it's a rainy day and I can't walk outside!)

10-19-2011, 01:24 PM
I do that exact one! I love it!! It's a little cheesy, but her positive attitude makes me feel so good about myself, lol. I also really like the 10 minute workouts. I do the leg slimmer pilates with Nicole Stewart and the Yoga 360...I forget the girl's name on that one. They are perfect for me to do in the morning before my kids wake up, or at night after they go to sleep. Exercise TV is my saving grace. Free, and can be done without leaving home. What more could you ask for?

10-20-2011, 05:29 PM
Hahah, I'm so glad you think it's cheesy too! We laugh about it all the way through. I think of her as my Workout Mom, haha.

I'm going to check those others out for days when I can't handle Leslie's sunshine self :)