Medifast quotes that people generally lose between 2-5 lbs per week, on average. Generally, the higher your starting weight, the larger your losses will be - at least a first. I lurk on the Medifast boards and it does seem a lot of people lose fast.
I've only been on the program 3 weeks now and I'm averaging a little over 4 pounds a week but I have close to 100 lbs to lose. I've not added any exercise in yet.
Good luck!
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