Jessica Committed
10-13-2011, 10:59 AM
What do you do to curb that "i feel snacky even though I'm not actually hungry" feeling? I like tea or going for a walk. What do you all do?
:carrot::carrot::carrot:
:carrot::carrot::carrot:
Food Talk And Fabulous Finds - Feeling Snacky?View Full Version : Feeling Snacky? Jessica Committed 10-13-2011, 10:59 AM What do you do to curb that "i feel snacky even though I'm not actually hungry" feeling? I like tea or going for a walk. What do you all do? :carrot::carrot::carrot: PreciousMissy 10-13-2011, 11:11 AM Take a BIG drink of water every time I think about food until the thought goes away. When that doesn't work, I remove myself from what I am currently doing, take the dog for a walk, clean the kitchen, go file (depends on where I am). If that doesn't work then I just go have a bite of what ever it is I am thinking of so I can get it off my mind and move on, lol. But, it gets counted. If I don't count it I'm only lying to myself! kirsteng 10-13-2011, 11:17 AM I like green tea. Makes me feel more healthy and yoga-ish (lol) after I've finished it, so I rarely go for the intended snack afterwards. JoJoJo2 10-13-2011, 11:20 AM I chew gum, this helps me. Panacea86 10-13-2011, 11:29 AM Lately, I just eat it. And get fatter. Awesome. d130 10-13-2011, 12:23 PM I'm another one who drinks water and if I'm still hungry in half an hour then I'll have some crackers or feta cheese which seems to help curb the hunger. :) Serbrider 10-13-2011, 12:27 PM I count to 100, do some sit ups, maybe jog in place for a bit. If I know for a fact that it's not legitimate hunger, I'll go brush my teeth or have a mint. Usually either of those work. :p That's after drinking water... but I generally drink around 90-100 oz of water everyday anyways... so yeah. Beach Patrol 10-13-2011, 12:43 PM I like to give my hands something to do. Such as a manicure (or pedicure) - after all, it's hard to eat while you're doin' yer nails :D Tai 10-13-2011, 01:44 PM I like to knit. Unna 10-13-2011, 01:58 PM I'm also still trying to figure this out - I know water and tea doesn't help me. Pickles and apples are OK. I guess I pray a distraction will come my way and save me from the snack monsters! vixxi 10-13-2011, 02:13 PM Lately, I've been drinking tea. Before I would just eat everything in sight. Last night I was ravenous, after eating all my points for the day (I follow WW). I had a babybel cheese, even though my bf left a Twix in the fridge for me to stare at! I think a small snack is okay if your feeling snacky. Maybe a sugar free jello, or cottage cheese will take the edge off. Jessica Committed 10-14-2011, 10:49 AM I like the "keeping your hands busy" ideas - thanks, all! Soft Speaker 10-14-2011, 10:55 AM water, water, water, water, water, and MORE water!!! :dizzy: vBulletin® v3.6.7, Copyright ©2000-2012, Jelsoft Enterprises Ltd.
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