Medifast - Week 2 of Transition adding fruit




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cherylrrt
10-12-2011, 06:34 AM
One Medifast transition guide says eat 2 medium size fruit or 1 cup of cubed fruit or berries but then on the Support in Motion Nutruition guide it says that you should eat 1 medium size piece of fruit or 1/2 cup of cubed fruit or berries why conflicting info?


painfullystoic
10-13-2011, 10:28 AM
In all the transition lit I have, it says 1 med-size piece of fruit; or 1/2 c. cubed fruit/berries.

JayEll
10-13-2011, 11:37 AM
Ask your TSFL coach, or ask on the forum over there. :)

Jay