hotcakes65
10-09-2011, 02:34 PM
how can you calculate how many calories you are burning in say 30 minutes of non stop swimming at a good pace ?
Calorie Counters - calorie burning
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124chicksinger
10-09-2011, 05:38 PM
find a calorie counting website that will calculate that for you, that has an activity log like www.caloriecount.com laps: Freestyle, fast, vigorous effort = 801 calories per hour - found on caloriecount.com