South Beach Diet - NSV: October 3-9
10-03-2011, 12:15 PM
:carrot: :broc: :carrot: :broc: :carrot: :broc:
It's important to remember all of our victories OFF the scale too! Share your non-scale victories (NSV) here!
10-03-2011, 12:16 PM
Today, I am wearing a pair of pants I've had in my summer pile for 2 years, but didn't fit. Better late than never? :lol:
10-04-2011, 12:06 AM
I fit the jeans I bought over three years ago that have sat in my closet with the tags attached ever since! A weird Costco brand size, but roughly equivalent to a 30" at the Gap. Amazing!! They gave me muffin top 6 weeks ago, and while the scale has not moved in that time, my body clearly has!!
10-09-2011, 12:14 AM
Are we not having a good week out there???
I've noticed that my pants and shirts are getting longer! Even my pj's! It's the little things...
10-09-2011, 10:00 AM
Ok NSV here...Friday night I cheated big time on pizza after a rough night with a sick pet. Last night it sounded fun to continue the cheat, so I baked up a batch of cookies. However, in a moment of clarity, I didn't have any of them, and instead had a SBD pb cup!! I am very proud of myself and ready to get back on track after a rough week.
10-09-2011, 11:51 AM
People are noticing!! Yay! Went out for a ladies night and while everyone was eating fries and cheesesteaks I had yummy shrimp and steamed clams. I feel great!
10-09-2011, 01:11 PM
great choices you two!
My inlaws noticed yesterday too that I've dropped 23 pounds since I last saw them but also that while they were eating burgers, fries, chips and crabcakes, I was eating steamed shrimp and spinach!
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