I like fish simply cooked, so I cook most types the same way.
Spray with oil, sprinkle with salt, let sit a few minutes to bring the sugars to the surface and make the top brown a bit under heat, and then broil till the fish is just barely cooked.
Roasted veg are nice with cod. I just cut up onions, mushrooms, cauliflower, red peppers, whatever else I feel like, spray with oil, salt lightly, and roast at 425F till cooked through.
Mahi mahi is nice marinated. Use any combination of an acid and a fat (vinegar and oil and spices, for instance.). Broil or BBQ till just barely cooked. The veg would depend on the marinade.
If you have nice salmon and like sashimi, you can quickly sear the outside of each piece to kill any bacteria, leaving the inside uncooked, then chill a few minutes in the freezer, and then slice and eat with wasabe and soy. You could slice a half an avocado to go with it.
As for the scallops, I'd probably saute them very quickly with some asparagus or another delicately-flavored veg.
Last edited by yoyomadness; 10-02-2011 at 05:35 PM.
Reason: Remembered the scallops
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