South Beach Diet - *** October Weightloss Targets ***




Ruthxxx
10-01-2011, 07:03 AM
1oftheluvs - 5.0 pounds
Asphyxia63 - 4.0 pounds
BellaLucia - 10.0 pounds
EmmaD - 4.0 pounds
Fozentusic - 5.0 pounds
goTJ - 4.0 pounds
Grneyedmustang - 5.0 pounds
Hpnodat - 5.0 pounds
Jasmtnljj - 5.0 pounds
Jenne1017 - 6.0 pounds
Jerseygiiirl - 5.0 pounds
OvertheFence - 8.0 pounds
RRB2 - 5.0 pounds
Ruthxxx - 5.0 pounds
Sophie - 3.0 pounds
Southmplsgirl - 5.0 pounds


Ruthxxx
10-30-2011, 08:24 AM
Well ... I am ashamed to admit I gained in October. I won't know exactly how much until Tuesday morning but it won't be pretty! :(

hpnodat
10-30-2011, 12:30 PM
I met my target exactly, 5 lbs. I really wanted to lose more but 5 lbs is a respectable and realistic target. I'm hoping for 5 more lbs in November, there's that whole T'giving thing being thrown in there. I'm trying to figure out how to make stuffing and gravy SB friendly. lol


jenne1017
10-30-2011, 12:35 PM
I only lost 4 of my 6 :( Supposed to go to 6 Flags today but we decided against spending the money and waiting until Islands of Adventure in 7 days!

sophie
10-31-2011, 10:08 AM
1.2 lost, not as much as I expected but there were many social events
take care
Sophie

EmmaD
10-31-2011, 03:11 PM
Well ... I am ashamed to admit I gained in October. I won't know exactly how much until Tuesday morning but it won't be pretty! :(

Um, I think I did too. Unless one day of clean eating can get rid of some water weight, I will have gained 2 or 3 lbs in the month of October. Nothing but bad habits to blame for that. I can't even blame Halloween candy as I didn't have but two tiny pieces all month.

:congrat: to all the October LOSERS!! I hope to be one in November.

jasmtnljj
11-02-2011, 08:50 AM
I was down 3 lbs out of 5.... but the last 3 weeks i wasn't following the SBD... We had a car wreck and i soothed myself with chocolate and ice cream on many occasions. im just thankful I didn't gain weight back

asphyxia63
11-02-2011, 11:06 AM
I lost 0.9 out of 4. A loss is still a loss!