Metabolic Research Center - Starting Fresh

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09-30-2011, 07:09 PM
I lost 30 pounds on the MRC, then couldn't afford it anymore and gained 40 pounds back. I have to say though, I went a little crazy. I've just been eating whatever and however much I want and haven't been exercising at all. I'm ready to restart on my own tomorrow. I'm going to be starting the pre-conditioning tomorrow and plan to start on program next Friday. I've been having a lot of life isssues getting in the way of keeping away from the emotional eating so hopefully I can get on top of that and be successful..

09-30-2011, 07:42 PM
Welcome! The discussions on this are very helpful. We can all related to this journey!


10-12-2011, 04:30 PM
I am right there with you.....It is an all or non approach - I just have to be in the right frame of mind and push through the obstacles!