Metabolic Research Center - Why no sugar free mints but 3 sticks of gum a day is okay?

09-29-2011, 04:14 PM
Why is it okay to chew up to 3 sticks of gum a day but it's not okay to eat sugar free mints? I would think they have pretty much the same ingredients. Thanks for your input.

09-29-2011, 04:18 PM
I never really looked but I think it has something to do with the sugar alcohol's. Sugar free gum has 2-3g of sugar alcohol's. I threw away all my mints, so I have no idea what their content is.