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Overeating? Binging? Share uplifting support and gain control!
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09-29-2011, 11:50 AM
#
1
PamelaViktoria
Member
Thread Starter
Join Date: Apr 2011
Posts: 40
S/C/G: 158/125
Height: 5'8.5"
My 3FC Diet Blog
If you overeat
you likely are lacking something. Most people who drink green veggie juice, stop craving what their body is begging for
09-29-2011, 12:58 PM
#
2
christine123
Senior Member
Join Date: Jun 2011
Posts: 318
S/C/G: size 12/size 2-4/size 4
Height: 5'5
I don't think overeating is only a physiological response. It's just as much (if not
more
) mental and emotional than anything else. There are so many reasons for overeating and binging. IMHO, it's not about food at all.
09-29-2011, 01:35 PM
#
3
MariaMaria
Senior Member
Join Date: Mar 2006
Posts: 1,350
This is SUCH a simplistic suggestion: "do like I do, and you'll be all better!"
I know my body is very rarely craving blended kale, and when I am craving solid kale I am capable of identifying that craving.
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