Goal! - I'm 10lbs lighter than goal

View Full Version : I'm 10lbs lighter than goal

09-29-2011, 11:47 AM
Hi there. Haven't been here for a while. Many of you know me as the girl who had chronic fatigue and went on the raw food diet. I am now 6 months on this diet and will never go back. When my CF was at it's worst, my saliva PH was 4.5, or extremely acidic (a healthy body is 7.2). After a few months eating fruits, green veggie juice, seaweed, soaked nuts, seeds, lentils, my PH went up to 6, and I no longer felt like I had the flu. Now I am at 7.0, and I look younger than I did before I got CF. I also lost 18 pounds, which is 10 pounds lighter than my whole adult life. The difference between a regular diet and going RAW, is you keep your curves. When your hormones balance after you detox and a nutritionally 'stuffed', you have great womanly curves, with a small waist. This lifestyle has made my life so much better. :carrot:

10-09-2011, 01:41 AM
Congrats! I've heard good things about going Raw but have only just tried to incorporate more raw foods on occasion

10-09-2011, 03:32 PM

10-09-2011, 04:01 PM
Well done you !

10-10-2011, 01:19 AM
Congrats!!! I'm so happy you found a plan that not only works for you but helps with the CF as well! Well done.

10-12-2011, 02:20 AM
Great job! I'm so glad you are feeling better as well as looking better.