[gonnabeslim]

after checking out the various slimming club diets around, i like the sound of slimming world (HATE any plan involving POINTS!!!), but there are no classes near me. Can anyone give me any info. on how to follow this plan at home?

I understand the basics of the green days and original days (sticking to mainly green days so far - does this work?), and not combining meat with complex carbs, but is there anything else I should know?

Also, can you eat cheese on green days? I've been including low fat cheese with baked potatoes and pasta dishes.

And are sandwiches ok on original days - e.g. turkey and salad on brown??

It would be a great help if anyone who has succesffully lost on this plan could post their typical eating plan for me to see how it should be done!