Hi All,
Im Luan. I have decided to start a new diet phase for me today. I usually follow the WW pro plus diet so thats what Im sticking to as I know it best I have lost about 1 st 4 lbs lately and still have a fair old way to go.
I am joining the gym on wednesday to hopefully give me more motivation. I have lost weight in the past 4- 5 stones and put it back on.
This time I want to keep it off so thought I'd turn to a support forum to help. I cant attend classes as my shift patterns at work are erratic.
I work 12 hour shifts at the local hospital as a maternity support worker. Here's to losing more weight ladies xxx