Exercise! - 10000 steps




View Full Version : 10000 steps


she31
09-17-2011, 01:25 AM
Just like to know how many people are addicted to their pedometers and aim to get 10000 steps or more


KellyAF
09-21-2011, 05:39 PM
My Dr told me to get one and I did. She told me to walk for 1hr a day, and hit 10,000. I actually went out yesterday and walked for an hour with my dogs. I only got like 3,000. But I wear it every day and track my numbers.