WW Food and Point Issues - ahh! trying not to feel guilty about..




jayohwhy
09-15-2011, 07:28 PM
using some of my weeklies! i'm running three times a week and cross training other days and do eat my activity points, but i've decided not to feel guilty about dipping into my weeklies, especially since not using my weeklies in the past made me quit ww and just go out of control..

help?


spetty
09-15-2011, 07:34 PM
If its going to keep you on track, use them! losing the weight a little more slowly because you dipped into your weeklies is much better then getting off plan and having to restart.

Lovely
09-16-2011, 10:56 AM
Why would you feel guilty about using the Weekly Points? Do not equate food with guilt. That's asking for trouble.

They are YOUR points to use each and every week if you so chose.

Especially if avoiding them causes you to go off track later on! :no: Don't set yourself up for failure.

Do yourself a favor. Plan out your meals one day this week that will require you to use some of your Weekly Points.