Exercise! - Articles: Workout without equipment




josey
09-13-2011, 04:59 PM
I thought I post those here since it is a question I hear a lot:

How to Get a Complete Workout with Nothing But Your Body
http://lifehacker.com/5839197/how-to-get-a-full-body-workout-with-nothing-but-your-body

Exercise Like a Convict for an Equipment-Free Workout
http://lifehacker.com/5839608/exercise-like-a-convict-for-an-equipment+free-workout


EagleRiverDee
09-13-2011, 05:50 PM
Cool, thanks!

Armida
09-16-2011, 12:38 PM
These are awesome! The Hundred is a killer, OUCH!


tuende
09-16-2011, 12:44 PM
The title of the "Exercise like a Convict" one made me chuckle, but that's actually a great idea!

Thanks for posting!

augeremt
09-26-2011, 02:33 AM
Thanks for posting this! I've been looking for something like this for a while. And The Hundred looks painful.