New guy
And yes, I am a guy, hope that's ok here.
I don't have a lot of time right now, but I did want to introduce myself before I start posting n00b-like questions.
Essentially, I don't have a significant weight problem, so the reasons I am interested in adopting, firstly, a diet to achieve a 'proper' weight, and then, secondly, to follow a healthier lifestyle of eating and drinking are a bit more complex than just feeling that I need to do something about my weight as and end in itself.
I need to get my weight down to around 190lbs, or in English money, 85kgs.
I am currently a calorie counter, but do have other questions to ask about the particular food groups that we maybe should, or indeed, should not, be following. More of that later, I hope.
Anyway, I have to go now, and hope to catch up with some of you later.
Tim (2x3=6) (don't ask)
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