Exercise! - C25K Week One




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kpenn1971
09-06-2011, 01:11 PM
Hi Everyone!!!

Has anyone here succesfully completed the C25K at a higher weight like I am?

Any tips, advice, and motivation :carrot: most certainly welcome!!!

Thanks so much!!!

Katie :)


josey
09-06-2011, 02:49 PM
I completed C25k at a lower weight. But let me tell you something. If you start now, you won't finish at that weight either! It is a great program to help you lose weight, get into running and tone your body!

You can do it!