Weight Loss Support - So hard

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09-05-2011, 10:27 PM
Gosh falling off the wagon is so easy! UGH...frustrated.

09-05-2011, 10:34 PM
Sometimes it's really, really hard. No lie.

And it's easy to get frustrated if we expect perfection.

Your signature says "Day by day, pound by pound" I'd like to add another one to that. "Moment by moment". Really, it's not always easy, but we should celebrate every moment we do something healthy for ourselves. We may not have a whole day that we make the best choices, but we can certainly be proud for the parts of the day that we DID make good choices.

Vent and post through the frustration if it gets you moving forward!

09-05-2011, 10:57 PM
Our greatest glory is not in never falling, but in rising every time we fall ~ Confucius

We all slip up; don't dwell on it, get back up, and carry on!

09-06-2011, 09:18 AM
Yes it is easy to fall off, as so many of us know. But pick yourself up, dust yourself off, get back on that wagon and you'll be headed in the right direction!