Mini-Goals - 40 lbs gone! FOREVER




View Full Version : 40 lbs gone! FOREVER


brillmama2
09-04-2011, 11:57 AM
I started at 220 and am now at 179! Yay... I have done mostely smart calorie counting with limeted natural carbs from veggies and fruit. I also did a seven day juice fast and drink fresh juice in my daily Routine....
I exercize at least every other day. Mostly running and walking...


NEMom
09-04-2011, 12:18 PM
Awsome! Congrats on your success!

TammyG
09-04-2011, 02:58 PM
Awesome job!! Keep up the good work!!