Mini-Goals - 40 lbs gone! FOREVER

View Full Version : 40 lbs gone! FOREVER

09-04-2011, 12:57 PM
I started at 220 and am now at 179! Yay... I have done mostely smart calorie counting with limeted natural carbs from veggies and fruit. I also did a seven day juice fast and drink fresh juice in my daily Routine....
I exercize at least every other day. Mostly running and walking...

09-04-2011, 01:18 PM
Awsome! Congrats on your success!

09-04-2011, 03:58 PM
Awesome job!! Keep up the good work!!