Sugar Shakers - Sugar Busters Weekly Exercise Board 1/27-2/2

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Hard to do in more ways than one since being MIA from the exercise scene the past few weeks, but I FORCED myself out there and did my 4.5 miles in 53:21-not as bad as I thought it would be but boy, it sure was tough going!

Yesterday I spent about four hours cleaning my home office. Not as easy as it sounds. Let's put it this way: Rome wasn't built in a day. Now if only Felix the cat would quit scattering litter everywhere! :cry:

Was able to do a little better time-wise today, took me 52 minutes flat to do my 4.5 miles:)

30 minutes on the treadmill.

Walked the dogs last night. Not as cold, but Jasper my Doberman still needed his sweater. Supposed to be a "wintery mix" tonight whatever that is. Sounds like some kind of seasoning mixture, but I think it's a combo of snow, sleet, freezing rain, and maybe just plain ol' rain. I guess "sloppy" isn't meteorologically correct. :shrug:

30 minutes on the treadmill

30 minutes on the old treadmill...this time with socks on to protect the burned feet! ;)