Exercise! - Fun kick-boxing DVDs/Workout
08-27-2011, 04:06 AM
I'm thinking of doing a bit of kickboxing. It looks fun and I want to try it. Anyone here doing it? Maybe you could recommend some workout DVDs/programs?
08-27-2011, 09:32 AM
I second the recommendation for Billy Blanks DVDs.
I have the following:
Ab Boot Camp
Basic Training Boot Camp
Ultimate Boot Camp
Fat Blasting Cardio
Tae Bo Cardio Circuit 1 & 2
Cardio Boot Camp Live
and can honestly say they kick my butt (even without the resistance bands!) and I consider myself between an intermediate and advanced fitness level.
I always have a blast doing the workouts, Billy has great energy to keep you motivated, and Shelley is an inspiration. A good way to get a mix of cardio and strength training in one hit, which I find helpful on the days I find myself unable to run outdoors (usually due to bad weather).
I am really excited to try them WITH the Billy Bands (which I have just got).
Check out YouTube to get samples of the videos so you can get a good idea of what you're in for!
08-27-2011, 10:48 AM
I am definitely no kickboxing expert, but I have Kelly Coffey-Meyer: 30 Minutes to Fitness - Kickboxing and I really like it. It has 2 30 minute kickboxing routines as well as a whole ab only section that you can do separately or with the 30 minute workouts.
08-27-2011, 01:29 PM
I use a workout called TurboFire which incorporates kickboxing and is a lot of fun. Let me know if you have any questions. Would love to help (:
08-27-2011, 04:25 PM
Thank you all. I will have a look at the suggestions and keep yall updated ;)
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