leigh-r
01-25-2003, 09:55 AM
Got this link from another forum, but it has lots of info on it.
http://www.inch-aweigh.com/calc_body_fat.htm
This particular sections lets you work out how many punds of fat you have in your body and your body fat %. I was surprised to find that I fell into the average category.
http://www.inch-aweigh.com/calc_body_fat.htm
This particular sections lets you work out how many punds of fat you have in your body and your body fat %. I was surprised to find that I fell into the average category.