Exercise! - Running: A.M. or P.M.?




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fitmom
08-24-2011, 01:28 PM
Do you run in the A.M. or P.M.?


A: A.M. only

B: P.M. only

C: Both

I meant to do this as a poll but for some reason it wouldn't let me. Oh well.

My answer is: A.


diegroblers
08-24-2011, 02:31 PM
Neither! :D I don't run. But anything I do, will be in the morning. (Except when I gym twice a day, then I do evenings too.)

Sorry I can't be more helpful. ;)

Emme
08-24-2011, 02:38 PM
C: Both

Depends on the day. Weekdays I choose to run in the evening b/c I just can't get up that early (yet) to run. Weekends are great for morning running for me.


MacAndEase
08-24-2011, 02:39 PM
Well i hear running in the morning kick starts your metabolism, Soooo AM!

NTexas
08-24-2011, 02:41 PM
A: I run/exercise the morning. Since I am a stay-at-home mom that lets me it get over with before the excuses pile up :)

mimi86
08-24-2011, 02:49 PM
PM! That's the only time I've got!

ncuneo
08-24-2011, 03:21 PM
AM all the way! PM only if I missed my AM for some reason.

CherryPie99
08-24-2011, 06:22 PM
Noon! I guess that is technically PM, but I run on my lunch hour...

GetFitFast
08-24-2011, 08:03 PM
AM for sure! I just can't run/exercise in the PM.

bellastarr
08-24-2011, 10:36 PM
EARLY A.M. when no one is around and then it's over and done with

fozentusic
08-24-2011, 11:25 PM
Afternoon/Evening. I just can't drag myself out of bed any earlier than I have to. I also can't run on an empty stomach, but can't run within an hour or two of eating so I'm not waking up at 4 to eat, to run for 5, to shower for 6 to get to work for 8. ha!

Precious Little
08-25-2011, 05:37 AM
P.M. for me.

I use my run as a reward for getting my other things done and a way to get out of the house. It's a nice way to end the day and is a good stress release.

I might change it up a bit and start running mornings as the weather warms up and the days start to get longer.

K9Owner
08-25-2011, 06:19 AM
Both. But by far my performance is better in the p.m. Dusk really. There's nothing like watching the sunset during a run. Absolutely breathtaking!!

K9Owner
08-25-2011, 06:21 AM
C: Both

Depends on the day. Weekdays I choose to run in the evening b/c I just can't get up that early (yet) to run. Weekends are great for morning running for me.

Agreed! I'll do a Sat. a.m. Run b/c i know i'm going somewhere Sat. Nites!

TapasLover
08-25-2011, 12:17 PM
Early AM all the way.

1: better Air Quality for us city dwellers
2: less heat
3: no sun glare
4: less traffic
5: over with before the day truly begins
6: after work = fun time, happy time, cocktail time:)

GlamourGirl827
08-26-2011, 07:25 PM
A: I run/exercise the morning. Since I am a stay-at-home mom that lets me it get over with before the excuses pile up :)

^^Ditto!!

milmin2043
08-28-2011, 07:08 PM
pm for me

Dr. Oz says optimum time for exercise is 7-7:30 in the evening.

Perfect for me.